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	<title>Comments on: Flab to Fab Redux: 5 weeks + tips &amp; a recipe!</title>
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	<description>The antidote to a cheap wedding, The Broke-Ass Bride delivers bad-ass wedding inspiration to turn your budget wedding into a kick-ass and totally unique wedding... because its not about how much you spend, its how you spend it!</description>
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		<title>By: Anonymous</title>
		<link>http://www.thebrokeassbride.com/2009/04/flab-to-fab-redux-5-weeks-tips-a-recipe/comment-page-1/#comment-10073</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 29 Jun 2009 11:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/04/flab-to-fab-redux-5-weeks-tips-a-recipe/#comment-10073</guid>
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		<content:encoded><![CDATA[<p><a href="http://0951.rich178.net/" rel="nofollow">A片下載</a> <a href="http://0951.rich178.net/p01.htm" rel="nofollow">成人影片下載</a> <a href="http://0951.rich178.net/p02.htm" rel="nofollow">免費A片下載</a> <a href="http://0951.rich178.net/p03.htm" rel="nofollow">日本A片</a> <a href="http://0951.rich178.net/p04.htm" rel="nofollow">情色A片</a> <a href="http://0951.rich178.net/p05.htm" rel="nofollow">免費A片</a> <a href="http://0951.rich178.net/p06.htm" rel="nofollow">成人影城</a> <a href="http://0951.rich178.net/p07.htm" rel="nofollow">成人電影</a> <a href="http://0951.rich178.net/p08.htm" rel="nofollow">線上A片</a> <a href="http://0951.rich178.net/p09.htm" rel="nofollow">A片免費看</a></p>
<p><a href="http://www.melan.com.tw/" rel="nofollow">米蘭情趣用品</a> <a href="http://www.melan.com.tw/index.php" rel="nofollow">情趣用品</a> <a href="http://www.melan.com.tw/index.php" rel="nofollow">情趣</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14182&amp;Nm=%E9%A3%9B%E6%A9%9F%E6%9D%AF" rel="nofollow">飛機杯</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14185&amp;Nm=%E5%B0%8F%E5%9E%8B%E8%87%AA%E6%85%B0%E5%A5%97-%E8%B2%AB%E9%80%9A%E5%BC%8F" rel="nofollow">自慰套</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14161&amp;Nm=%E5%85%85%E6%B0%A3%E5%A8%83%E5%A8%83" rel="nofollow">充氣娃娃</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14181&amp;Nm=AV%E5%A5%B3%E5%84%AA%E7%9B%B8%E9%97%9C%E5%95%86%E5%93%81" rel="nofollow">AV女優</a>.<a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14163&amp;Nm=%E9%9B%BB%E5%8B%95%E6%8C%89%E6%91%A9%E6%A3%92" rel="nofollow">按摩棒</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14168&amp;Nm=%E8%AE%8A%E9%A0%BB%E8%B7%B3%E8%9B%8B" rel="nofollow">跳蛋</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14171&amp;Nm=%E6%BD%A4%E6%BB%91%E6%B6%B2" rel="nofollow">潤滑液</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14175&amp;Nm=%E8%A7%92%E8%89%B2%E6%89%AE%E6%BC%94" rel="nofollow">角色扮演</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14174&amp;Nm=%E6%83%85%E8%B6%A3%E5%85%A7%E8%A1%A3" rel="nofollow">情趣內衣</a> <a href="http://www.melan.com.tw/showroom/mallset_u.php?SOB=14183&amp;Nm=%E9%9B%BB%E5%8B%95%E8%87%AA%E6%85%B0%E5%99%A8" rel="nofollow">自慰器</a> <a href="http://www.melan.com.tw/showroom/view.php?C=788541" rel="nofollow">穿戴蝴蝶</a> <a href="http://www.melan.com.tw/showroom/view.php?C=788472" rel="nofollow">變頻跳蛋</a> <a href="http://www.melan.com.tw/showroom/view.php?C=802365" rel="nofollow">無線跳蛋</a> <a href="http://www.melan.com.tw/showroom/view.php?C=787763" rel="nofollow">電動按摩棒</a> <a href="http://www.melan.com.tw/showroom/view.php?C=808677" rel="nofollow">情趣按摩棒</a></p>
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		<title>By: A.Mountain.Bride</title>
		<link>http://www.thebrokeassbride.com/2009/04/flab-to-fab-redux-5-weeks-tips-a-recipe/comment-page-1/#comment-9515</link>
		<dc:creator>A.Mountain.Bride</dc:creator>
		<pubDate>Wed, 22 Apr 2009 00:21:00 +0000</pubDate>
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		<description>i just wanted to tell you that i&#039;m a constant reader of your fan-freakin&#039;-tastic site...i love you talk about SOOOOOOO many other topics besides cute dresses and cake toppers.  I LOVE when you write about working out and include yummy food tips because that&#039;s &quot;real life&quot; stuff that I can relate to!&lt;br /&gt;&lt;br /&gt;keep inspiring me my dear.</description>
		<content:encoded><![CDATA[<p>i just wanted to tell you that i&#8217;m a constant reader of your fan-freakin&#8217;-tastic site&#8230;i love you talk about SOOOOOOO many other topics besides cute dresses and cake toppers.  I LOVE when you write about working out and include yummy food tips because that&#8217;s &#8220;real life&#8221; stuff that I can relate to!</p>
<p>keep inspiring me my dear.</p>
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		<title>By: Wedding Skulls</title>
		<link>http://www.thebrokeassbride.com/2009/04/flab-to-fab-redux-5-weeks-tips-a-recipe/comment-page-1/#comment-9512</link>
		<dc:creator>Wedding Skulls</dc:creator>
		<pubDate>Sun, 19 Apr 2009 22:53:00 +0000</pubDate>
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		<description>Great tips - I&#039;m already a convert of the &#039;frozen veges go in everything&#039; camp. It&#039;s the best way to get CDH to eat his daily allotted vegetable quota - sneak them in there so he can&#039;t escape them :)</description>
		<content:encoded><![CDATA[<p>Great tips &#8211; I&#8217;m already a convert of the &#8216;frozen veges go in everything&#8217; camp. It&#8217;s the best way to get CDH to eat his daily allotted vegetable quota &#8211; sneak them in there so he can&#8217;t escape them <img src='http://www.thebrokeassbride.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tails</title>
		<link>http://www.thebrokeassbride.com/2009/04/flab-to-fab-redux-5-weeks-tips-a-recipe/comment-page-1/#comment-9493</link>
		<dc:creator>Tails</dc:creator>
		<pubDate>Wed, 15 Apr 2009 06:49:00 +0000</pubDate>
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		<description>Just remember bananas take 18 hours to digest, so they&#039;re best eaten in the morning :)</description>
		<content:encoded><![CDATA[<p>Just remember bananas take 18 hours to digest, so they&#8217;re best eaten in the morning <img src='http://www.thebrokeassbride.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anonymous</title>
		<link>http://www.thebrokeassbride.com/2009/04/flab-to-fab-redux-5-weeks-tips-a-recipe/comment-page-1/#comment-9492</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 15 Apr 2009 02:45:00 +0000</pubDate>
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		<description>I made my self some ginger tea (grated from a ginger root we keep in the freezer for cooking)the other evening and noticed I didn&#039;t get any late night cravings like I usually do.  I looked it up online and apparently ginger is an appetite suppressant and great for digestion.  So, I suggest putting it in morning smoothies, and making some tea after a meal to keep cravings and snacking at bay.  Good luck!</description>
		<content:encoded><![CDATA[<p>I made my self some ginger tea (grated from a ginger root we keep in the freezer for cooking)the other evening and noticed I didn&#8217;t get any late night cravings like I usually do.  I looked it up online and apparently ginger is an appetite suppressant and great for digestion.  So, I suggest putting it in morning smoothies, and making some tea after a meal to keep cravings and snacking at bay.  Good luck!</p>
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		<title>By: Teresa</title>
		<link>http://www.thebrokeassbride.com/2009/04/flab-to-fab-redux-5-weeks-tips-a-recipe/comment-page-1/#comment-9491</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Wed, 15 Apr 2009 02:23:00 +0000</pubDate>
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		<description>Fabulous tips!  I also find that the mini-bags of low-fat microwave popcorn are a whole lotta bang for the buck!</description>
		<content:encoded><![CDATA[<p>Fabulous tips!  I also find that the mini-bags of low-fat microwave popcorn are a whole lotta bang for the buck!</p>
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		<title>By: Krista</title>
		<link>http://www.thebrokeassbride.com/2009/04/flab-to-fab-redux-5-weeks-tips-a-recipe/comment-page-1/#comment-9490</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Wed, 15 Apr 2009 00:23:00 +0000</pubDate>
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		<description>Um ... I read along nodding at the handy tips  ... until I hit the chocolate lip gloss. Sorry, but that&#039;s never done it for me! Fruit instead of dessert - sure. Avoidance - that usually works, too. But not lipgloss! :)&lt;br /&gt;&lt;br /&gt;Just had to throw that out there.</description>
		<content:encoded><![CDATA[<p>Um &#8230; I read along nodding at the handy tips  &#8230; until I hit the chocolate lip gloss. Sorry, but that&#8217;s never done it for me! Fruit instead of dessert &#8211; sure. Avoidance &#8211; that usually works, too. But not lipgloss! <img src='http://www.thebrokeassbride.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Just had to throw that out there.</p>
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