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	<title>Comments on: Wed-solution 1: Flab to Fab!</title>
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	<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/</link>
	<description>The antidote to a cheap wedding, The Broke-Ass Bride delivers bad-ass wedding inspiration to turn your budget wedding into a kick-ass and totally unique wedding... because its not about how much you spend, its how you spend it!</description>
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		<title>By: Jess</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9045</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Thu, 08 Jan 2009 16:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9045</guid>
		<description>This is so me too! My wedding is in July so I have a little more time but I&#039;ve gotten more and more disgusted with my food habits (eat relatively healthy but WAY too much of it) and my lack of exercise motivation or burning out too quick. Good luck with your training! I think having someone like that will really help! Love the blog :)</description>
		<content:encoded><![CDATA[<p>This is so me too! My wedding is in July so I have a little more time but I&#8217;ve gotten more and more disgusted with my food habits (eat relatively healthy but WAY too much of it) and my lack of exercise motivation or burning out too quick. Good luck with your training! I think having someone like that will really help! Love the blog <img src='http://www.thebrokeassbride.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Nicole</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9037</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Wed, 07 Jan 2009 15:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9037</guid>
		<description>I&#039;m with ya!  I still have a while (thankfully), the date is October 24th.  I recently read and article detailing the lengths brides go to lose weight and mind you, I won&#039;t go overboard, but I also know I won&#039;t be happy with the wedding photos unless I lose a couple of pounds.  :o)  Good luck!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with ya!  I still have a while (thankfully), the date is October 24th.  I recently read and article detailing the lengths brides go to lose weight and mind you, I won&#8217;t go overboard, but I also know I won&#8217;t be happy with the wedding photos unless I lose a couple of pounds.  <img src='http://www.thebrokeassbride.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )  Good luck!</p>
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		<title>By: Yellowgoat</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9035</link>
		<dc:creator>Yellowgoat</dc:creator>
		<pubDate>Wed, 07 Jan 2009 05:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9035</guid>
		<description>I did load of exercise before I get marry, I swam 2km and did various machines in the gym for 1.5 hour, and that&#039;s per day at my craziest week. I&#039;m those who once obsessed, can do anything, until I loose interest. I was really tired, because I was eating less carb then I should have and I realize it&#039;s not very healthy, so I took it easy a little bit and the amazing thing is, when I took it easy, the body respond well and loose more weight then when I was getting extreme exercise.&lt;br/&gt;&lt;br/&gt;So moderation is the key, and give yourself sometime. I think you can do it. I did change my priority, exercise first and every other things comes in second except my then fiance now husband.</description>
		<content:encoded><![CDATA[<p>I did load of exercise before I get marry, I swam 2km and did various machines in the gym for 1.5 hour, and that&#8217;s per day at my craziest week. I&#8217;m those who once obsessed, can do anything, until I loose interest. I was really tired, because I was eating less carb then I should have and I realize it&#8217;s not very healthy, so I took it easy a little bit and the amazing thing is, when I took it easy, the body respond well and loose more weight then when I was getting extreme exercise.</p>
<p>So moderation is the key, and give yourself sometime. I think you can do it. I did change my priority, exercise first and every other things comes in second except my then fiance now husband.</p>
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		<title>By: J Sandifer</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9033</link>
		<dc:creator>J Sandifer</dc:creator>
		<pubDate>Tue, 06 Jan 2009 20:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9033</guid>
		<description>Doing the same right now...April 25th is the date!&lt;br/&gt;&lt;br/&gt;You might also want to check out the $50 raffle for $5000 in wedding services from documentary photographer www.emilieinc.com to support a new non-profit: http://pinkinitiative.org/</description>
		<content:encoded><![CDATA[<p>Doing the same right now&#8230;April 25th is the date!</p>
<p>You might also want to check out the $50 raffle for $5000 in wedding services from documentary photographer <a href="http://www.emilieinc.com" rel="nofollow">http://www.emilieinc.com</a> to support a new non-profit: <a href="http://pinkinitiative.org/" rel="nofollow">http://pinkinitiative.org/</a></p>
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		<title>By: Bride Sophisticate</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9032</link>
		<dc:creator>Bride Sophisticate</dc:creator>
		<pubDate>Tue, 06 Jan 2009 19:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9032</guid>
		<description>I love this post too and you&#039;ve described me to a T! Its a curse, I lack the moderation gene as well. Please do keep us posted, you will definitely be motivation for me and Im sure lots of other ladies as well. I&#039;ve been procrastinating with going to the gym for days and I just need to do it!&lt;br/&gt;&lt;br/&gt;I&#039;ve awarded you in my latest blog post.  Thanks for being my motivation today!!!</description>
		<content:encoded><![CDATA[<p>I love this post too and you&#8217;ve described me to a T! Its a curse, I lack the moderation gene as well. Please do keep us posted, you will definitely be motivation for me and Im sure lots of other ladies as well. I&#8217;ve been procrastinating with going to the gym for days and I just need to do it!</p>
<p>I&#8217;ve awarded you in my latest blog post.  Thanks for being my motivation today!!!</p>
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		<title>By: Heidi@TrulyEngaging</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9031</link>
		<dc:creator>Heidi@TrulyEngaging</dc:creator>
		<pubDate>Tue, 06 Jan 2009 17:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9031</guid>
		<description>Love this post! Thanks for making me laugh and keenly aware of my protruding mid-section.  Your wedding will motivate you but it&#039;s good mind &amp; body health that will sustain your routine. &lt;br/&gt;&lt;br/&gt;All the Best!</description>
		<content:encoded><![CDATA[<p>Love this post! Thanks for making me laugh and keenly aware of my protruding mid-section.  Your wedding will motivate you but it&#39;s good mind &amp; body health that will sustain your routine. </p>
<p>All the Best!</p>
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		<title>By: Linda</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9030</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Tue, 06 Jan 2009 17:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9030</guid>
		<description>I gave you an award!&lt;br/&gt;I can&#039;t wait to follow your progress!</description>
		<content:encoded><![CDATA[<p>I gave you an award!<br />I can&#8217;t wait to follow your progress!</p>
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		<title>By: Mel</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9029</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Tue, 06 Jan 2009 06:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9029</guid>
		<description>I&#039;m with you!  My relationship to food and exercise is identical to yours and I just started the year, newly engaged and ready to finally kick my issues to the curb.  I agree COMPLETELY with the notion of balance and moderation, it&#039;s the only way to go.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you!  My relationship to food and exercise is identical to yours and I just started the year, newly engaged and ready to finally kick my issues to the curb.  I agree COMPLETELY with the notion of balance and moderation, it&#8217;s the only way to go.</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9028</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 06 Jan 2009 04:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9028</guid>
		<description>Ooh...i wish I could get a personal trainer, but it&#039;s a no-go on the budget (seriously, tiger is over $150 a week!!).  Been reading long enough to know you&#039;re a bargain shopping diva--how&#039;d your broke-ass manage this one?</description>
		<content:encoded><![CDATA[<p>Ooh&#8230;i wish I could get a personal trainer, but it&#8217;s a no-go on the budget (seriously, tiger is over $150 a week!!).  Been reading long enough to know you&#8217;re a bargain shopping diva&#8211;how&#8217;d your broke-ass manage this one?</p>
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		<title>By: Meg</title>
		<link>http://www.thebrokeassbride.com/2009/01/wed-solution-1-flab-to-fab/comment-page-1/#comment-9027</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Tue, 06 Jan 2009 03:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://brokeassbride.brideshare.net/2009/01/wed-solution-1-flab-to-fab/#comment-9027</guid>
		<description>First of all I love that you call them wed-solutions!! I have a very long list of my own wed-solutions and I plan to post using your term soon...if you don&#039;t mind. I think finding a balance is sooo important. It is crucial that your plan has to fit you...for the long haul. As a personal trainer I total support you getting a trainer :)...Good Luck!! Keep us posted.</description>
		<content:encoded><![CDATA[<p>First of all I love that you call them wed-solutions!! I have a very long list of my own wed-solutions and I plan to post using your term soon&#8230;if you don&#8217;t mind. I think finding a balance is sooo important. It is crucial that your plan has to fit you&#8230;for the long haul. As a personal trainer I total support you getting a trainer <img src='http://www.thebrokeassbride.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#8230;Good Luck!! Keep us posted.</p>
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